Weigh In record (no journal entry) for 05 May 2017
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66.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 50.33g | Prot: 222.29g | Carbs: 143.98g.
Breakfast: Tamal de Rajas con Queso, Clara de Huevo. Lunch: Barcel Karameladas Pop, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein, Almendras Tostadas en Seco (Saladas), Almendras Tostadas en Seco (Saladas), Marina Azul Atún en Agua, Optimum Nutrition Gold Standard 100% Whey Protein, Plátano. more...
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Gaining 11.2 kg a Week
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aster187's Weight History
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