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Athela
Journal
05 May 17
Athela's Journal, 05 May 17
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23%
58.9 kg
Lost so far:
1.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2017:
783 kcal
Fat: 17.70g | Prot: 51.52g | Carbs: 104.66g.
Breakfast:
Santa Rosa Queso Fresco Light, Cena Pan Fibra Grande.
Lunch:
Wasil Lentejas Listas para Servir.
Snacks/Other:
Danone Leche Cappuccino, Bon o Bon Huevos Chocolate Rellenos, Colun Yogurt Batido Light.
more...
1713 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Athela's Weight History
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