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Jamaikawaii
Journal
05 May 17
Jamaikawaii's Journal, 05 May 17
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ich war gestern wohl zu voreilig 😁 oder ist das die Aufregung 😌 Wiegetag ist Freitag
90.1 kg
Lost so far:
30 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2017:
872 kcal
Fat: 28.68g | Prot: 38.50g | Carbs: 110.74g.
Lunch:
Lachsfilet, Knusprige Ente, Chinesische Bratnudeln, Sushi, Garnelen, Speiseeis.
more...
2617 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours and 30 minutes, Resting - 11 hours and 7 minutes, Sleeping - 8 hours and 23 minutes.
more...
Losing 4.2 kg a Week
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Jamaikawaii's Weight History
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