Jamaikawaii's Journal, 05 May 17

ich war gestern wohl zu voreilig 😁 oder ist das die Aufregung 😌 Wiegetag ist Freitag

90.1 kg Lost so far: 30 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:

872 kcal

Fat: 28.68g | Prot: 38.50g | Carbs: 110.74g. Lunch: Lachsfilet, Knusprige Ente, Chinesische Bratnudeln, Sushi, Garnelen, Speiseeis. more...

2617 kcal

Exercise: Walking (slow) - 3/kph - 4 hours and 30 minutes, Resting - 11 hours and 7 minutes, Sleeping - 8 hours and 23 minutes. more...

Losing 4.2 kg a Week


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Jamaikawaii's Weight History