Weigh In record (no journal entry) for 05 May 2017
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95.9 kg
Lost so far: 7.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 14.71g | Prot: 71.78g | Carbs: 43.96g.
Lunch: Erdbeeren, 7-Komponenten-Protein-Drink, My Muesli 40% Protein Müsli, Ehrmann Frische Quarkcreme 20%, Alpro Sojajoghurt - Natur mit Mandeln. Dinner: Gut & Günstig Tunfisch, Karotten, Brokkoli. more...
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Gaining 1.4 kg a Week
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