Weigh In record (no journal entry) for 04 May 2017
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66 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 188.42g | Prot: 136.41g | Carbs: 64.40g.
Breakfast: Equal Sweet Edulcorante en Polvo, Almendras, la Paulina... Queso (Cremoso)..., Nueces, Huevo, Panceta, SanCor Manteca Clásica, Equal Sweet Edulcorante en Polvo, Café Colado, Cloruro de Na.(Sal de Mesa).. Lunch: Palta, Carne de Cerdo, SanCor Manteca Clásica, Tendón Vacuno Beef Tendom, Cloruro de Na.(Sal de Mesa)., Huevo, Zucchini, Pimientos Amarillos Dulces, Brócoli. Dinner: Cloruro de Na.(Sal de Mesa).. Snacks/Other: Milkaut Queso Rallado, SanCor Manteca Clásica, Nueces, Almendras. more...
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2434 kcal
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Exercise:
Driving - 2 hours and 28 minutes, clase pilates - 2 hours, Stretching (yoga) - 10 minutes, Kettlebells - 20 minutes, podometro - 55 minutes, Sleeping - 8 hours, Resting - 37 minutes, cocinar comer lavar platos - 1 hour and 30 minutes, estudiar tomar café - 3 hours, Lev desay vest - 40 minutes, ver tv - 2 hours, RIP - 2 hours, preparar agua y baño - 20 minutes. more...
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Gaining 1.8 kg a Week
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diegodiaz laguzzi's Weight History
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