Weigh In record (no journal entry) for 25 February 2012
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65.0 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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266 kcal
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Fat: 12.72g | Prot: 17.13g | Carbs: 23.50g.
Breakfast: grissini , fuji apple, breakfast chicken sausage. Snacks/Other: cucumber. more...
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Losing 5.1 kg a Week
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