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Olivierplus
Journal
04 May 17
Olivierplus's Journal, 04 May 17
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Weigh In record (no journal entry) for 04 May 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2017:
1392 kcal
Fat: 72.04g | Prot: 58.40g | Carbs: 125.04g.
Lunch:
Salade Composée, Prêt à Manger Salade de Fruits.
Dinner:
Carrefour Frites Classiques, Danone Yaourt Nature Velouté, Moules Cuites.
Snacks/Other:
Ker Cadelac Quatre-Quarts.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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