Tefa05's Journal, 04 May 17

Weigh In record (no journal entry) for 04 May 2017
65.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 May 2017:
1645 kcal Fat: 62.96g | Prot: 82.04g | Carbs: 186.01g.   Breakfast: Pan Blanco, Huevo Frito, Colun Yogurt Batido. Lunch: Limonada, Arvejas Verdes Cocidas, Papas a la Francesa, Arroz Blanco, Pierna de Pollo. Dinner: Ramo Ponque Gala, Lasaña de Carne, Super Cerdo Trocitos. Snacks/Other: Galleta de Mantequilla o Azúcar, Italo Galletas Wafers, Chocorramo. more...
1630 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Tefa05's Weight History


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