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Day 4 of 28 day low carb re-charge. Last night I did have some wine and 3 vodka's on the rocks (bad). Was stressed about the crap going on in the White House and the pushing through of the Trumpcare plan that is going to hurt so many people. Glad to be Canadian, don't understand why Americans do not think that affordable health care is a basic human right, which should be available to all. Being overweight is a pre-existing condition affecting more than 60% of Americans! Way to go Jimmy Kimmel on speaking out.
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93.4 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 47.79g | Prot: 113.82g | Carbs: 51.29g.
Breakfast: Metamucil Sugar Free Metamucil, Coffee, Egg White, Egg. Lunch: Low Carb Carb Stuffed Mushrooms, Lettuce Salad with Assorted Vegetables. Dinner: Broccoli Flower Clusters, Lamb Chop (Lean Only Eaten). Snacks/Other: White Table Wine, Quest Chocolate Peanut Butter Protein Bar. more...
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Gaining 0.6 kg a Week
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Snoogies's Weight History
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