Weigh In record (no journal entry) for 29 August 2016
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96 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 44.95g | Prot: 83.07g | Carbs: 206.83g.
Breakfast: Café Brasileiro Café, Pão Francês. Lunch: Carne de Panela, Batata Doce Cozida. Dinner: Sanduíche de Presunto e Queijo com Manteiga e Alface. Snacks/Other: Yakult Leite Fermentado, Hortifruti Suco de Melancia. more...
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Deyse Santos's Weight History
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