ievazquez's Journal, 29 Apr 17

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108.1 en la otra báscula

108.9 kg Lost so far: 14.6 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:

936 kcal

Fat: 12.22g | Prot: 94.33g | Carbs: 109.80g. Breakfast: Isagenix Natural Accelerator, Isagenix Ionix Supreme, Isagenix IsaLean Shake - Strawberry Cream, Isagenix IsaPro, Apples. Lunch: Grapefruit, Isagenix IsaLean Shake - Strawberry Cream. Dinner: Isagenix IsaPro Chocolate, Apples, Isagenix IsaFlush. Snacks/Other: Isagenix Chocolate Snacks!. more...

2946 kcal

Exercise: Treadmill walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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ievazquez's Weight History

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ievazquez's Journal, 29 Apr 17

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ievazquez's Weight History