Weigh In record (no journal entry) for 04 May 2017
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 54.10g | Prot: 48.85g | Carbs: 228.58g.
Breakfast: Nestle Хлопья Фитнес, Nestle Хлопья, Простоквашино Молоко 2,5%. Lunch: Груши, Бублик, Бахетле Щи из Щавеля. Dinner: Добрый Апельсиновый Сок, Пельмени (Жареные, с Мясом). Snacks/Other: Ritter Sport Шоколад Молочный с Кокосом, Nestle Кит Кат (46г). more...
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Losing 18.2 kg a Week
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Alina_bmx's Weight History
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