jairopeinado seligrat's Journal, 04 May 17

Weigh In record (no journal entry) for 04 May 2017
74 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:
2402 kcal Fat: 87.96g | Prot: 186.15g | Carbs: 211.93g.   Lunch: Aceite de Oliva, Naranjas, Pan Blanco, Hacendado Tiras de Bacon, Chorizo, Hacendado Lentejas Cocidas. Dinner: Avellanas, Tomates, Lechuga, Cebollas, Tranchettes Queso Lonchas, Panrico Pan de Hamburguesa, Hamburguesa de Pollo. Snacks/Other: RealValle Fiambre de Pechuga de Pollo, Pan Blanco, Scitec Nutrition 100% Whey Protein Professional, MyProtein BCAA, Maltodextrina, Ultimate Stack Creatina. more...
steady weight

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jairopeinado seligrat's Weight History


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