Weigh In record (no journal entry) for 04 May 2017
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67.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 34.78g | Prot: 56.96g | Carbs: 102.67g.
Breakfast: Carrefour Yogur Bifidus 0% con Trozos de Muesli y Ciruelas Pasas, Hacendado Queso Havarti Light en Lonchas, Serrano Pavo Sabor Trufa con Pistachos, Hacendado Maxi Lomo Finas Lonchas, Traders Joe's Pan Integral de Centeno, Muuu Leche Semidesnatada. Lunch: Elpozo Lomo de Pavo Adobado, Knorr Crema del Bosque con Champiñones, Carrefour Palitos de Mar, Verdifresh Lechuga Iceberg, Hacendado Queso Havarti Light. Dinner: Ciruela, Yaranza Kefir, Patatas Cocidas, Hacendado Longaniza de Pueblo, Flete Judía Verde Plana Troceada. more...
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Losing 0.1 kg a Week
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esther031280's Weight History
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