Weigh In record (no journal entry) for 04 May 2017
|
116.1 kg
Lost so far: 38 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 23.59g | Prot: 59.08g | Carbs: 174.09g.
Breakfast: Crownfield Linessa Natur, Milbona Joghurt Mild der Leichte 0,1%. Lunch: Knorr Joghurt Kräuter Dressing, Hallo Pizza Gemischter Salat, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Weihenstephan Joghurt 0,1%. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FarmerJohnson's Weight History
|