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12 am
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100.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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236 kcal
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Fat: 7.44g | Prot: 20.00g | Carbs: 23.66g.
Lunch: BCM Shake. Snacks/Other: Rice Crackers. more...
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Losing 2.8 kg a Week
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