Weigh In record (no journal entry) for 03 May 2017
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50.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 5.47g | Prot: 19.51g | Carbs: 27.86g.
Breakfast: Semillas Secas de Chía, Miller's Avena en Hojuela, Colanta Leche en Polvo Descremada. Lunch: Lomo de Cerdo. Snacks/Other: PB2 Powdered Peanut Butter, Naff Galletas de Arroz Inflado. more...
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Gaining 0.2 kg a Week
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