Weigh In record (no journal entry) for 03 May 2017
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56.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 10.41g | Prot: 15.00g | Carbs: 41.62g.
Breakfast: Café. Lunch: Café, Repolho, Arroz Integral, Ecobras Tofu Defumado. Snacks/Other: Requeijão, Pão Integral. more...
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Losing 7 kg a Week
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