Weigh In record (no journal entry) for 03 May 2017
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103.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 21.62g | Prot: 40.46g | Carbs: 36.78g.
Breakfast: TiP Kräuterquark, Aldi Putenbrustfilet Kräuter, Becel Leicht, Penny Markt Körniger Frischkäse, Radieschen, Eiweißbrot, Edeka Bio Möhrensaft, Gelbe Paprika, Tee, Burger Knäcke Urtyp. Lunch: Alpro Soya Choco, Sonnenblumenöl, Aldi Kartoffelpüree, Hähnchenleber. more...
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Losing 5.6 kg a Week
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Briedel123's Weight History
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