Weigh In record (no journal entry) for 03 May 2017
|
93.6 kg
Lost so far: 2.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1772 kcal
|
Fat: 73.78g | Prot: 123.88g | Carbs: 156.45g.
Breakfast: Piątnica Serek Wiejski, Jajko, Awokado. Dinner: Tort Czekoladowy, Olej Roślinny, Biała Mąka, Aspiro Sos Słodko-Kwaśny, Kapust Kiszona lub Kwaszona, Sonko Ryż Biały, Mięso z Piersi Kurczak, Pilos Mleko 1,5%, KFD Premium WPC 80. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|