Weigh In record (no journal entry) for 03 May 2017
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77.8 kg
Lost so far: 5.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 46.69g | Prot: 66.89g | Carbs: 101.85g.
Breakfast: Maitokahvi, Kurkku, Valio Rasvaton Raejuusto, Saarioinen Kasvispihvit. Lunch: Rainbow Punajuurisalaatti, Tuorekurkku (Kuorineen), Valio Rasvaton Raejuusto, Naudanjauheliha (10% Rasvaa), Spagetti. Dinner: Fazer Amica Jauhelihalasagne. Snacks/Other: Saarioinen Kasvispihvit, Virvoitusjuoma (sis. Kofeiinia ja Aspartaamia). more...
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2387 kcal
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Exercise:
Vacuuming - 9 minutes, Water Aerobics - 38 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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moona225's Weight History
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