Weigh In record (no journal entry) for 03 May 2017
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96.8 kg
Lost so far: 6.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 36.44g | Prot: 81.28g | Carbs: 37.53g.
Lunch: Erdbeeren, Erdbeeren, Ehrmann Frische Quarkcreme 20%, Alpro Sojajoghurt - Natur mit Mandeln, My Muesli 40% Protein Müsli. Dinner: Olivenöl, Hähnchenbrust, Sol&Mar Datteln im Speckmantel, Patros Schafskäse Natur. more...
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Gaining 1.4 kg a Week
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