Weigh In record (no journal entry) for 18 April 2017
|
89.3 kg
Lost so far: 22.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 24.16g | Prot: 41.91g | Carbs: 26.26g.
Lunch: Cenouras, Abobrinha, Berinjela Cozida, Perdigão Linguiça Suína, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango. Snacks/Other: Callebaut Chocolate Callets em Gotas Callets Amargo 70,4%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|