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Olivierplus
Journal
02 May 17
Olivierplus's Journal, 02 May 17
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Weigh In record (no journal entry) for 02 May 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2017:
1478 kcal
Fat: 57.42g | Prot: 68.88g | Carbs: 166.48g.
Breakfast:
Pain au Lait.
Lunch:
Carrefour Feuilleté au Fromage.
Dinner:
Riz Basmati (Cuit), Cabillaud, Saumon Cuit, Danone Yaourt Nature Velouté.
Snacks/Other:
Leader Price Yaourt Nature au Lait Entier, St Michel Madeleines (15g).
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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