Olivierplus's Journal, 02 May 17

Weigh In record (no journal entry) for 02 May 2017
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:
1478 kcal Fat: 57.42g | Prot: 68.88g | Carbs: 166.48g.   Breakfast: Pain au Lait. Lunch: Carrefour Feuilleté au Fromage. Dinner: Riz Basmati (Cuit), Cabillaud, Saumon Cuit, Danone Yaourt Nature Velouté. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, St Michel Madeleines (15g). more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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