Weigh In record (no journal entry) for 02 May 2017
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 37.57g | Prot: 89.51g | Carbs: 46.06g.
Breakfast: Bauducco Torrada Integral (1), Café, Queijo Mozzarella. Lunch: Tomates, Pimentão Verde, Alface Americana, Patinho. Dinner: Queijo Mozzarella, Cebolas, Hortifruti Patinho Moído. Snacks/Other: Brigadeiro, Mentos Goma de Mascar Pure Fruit, Batavo Leite Desnatado, Ovo, Copra Farinha de Coco (10g), Banana Nanica. more...
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Losing 1.8 kg a Week
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Debora_santos's Weight History
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