Weigh In record (no journal entry) for 02 May 2017
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 18.77g | Prot: 18.20g | Carbs: 152.40g.
Breakfast: Café com Açúcar, Cookies de Aveia (com Uvas-Passas), Cookies de Aveia (com Uvas-Passas). Lunch: Batatas (sem Casca, com Sal, Fervido), Polenta (Cozido), Arroz Integral, Ovo Frito. Snacks/Other: Suco de Maracujá. more...
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Gaining 3.5 kg a Week
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diegofcasemiro's Weight History
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