Weigh In record (no journal entry) for 02 May 2017
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 38.69g | Prot: 106.97g | Carbs: 232.74g.
Breakfast: Altricereali Quadrette Saraceno e Quinoa, Homemade Pizzette Fit, Strawberries, Il Fior di Loto Fiocchi d'avena Integrali Bio Mignon, Carrots, Sojasun Soya Drink Natural, Fage Yogurt Greco Total 0%, ICAM Cioccolato Fondente senza Zucchero. Lunch: Vipiteno Yogurt Magro 0,1%, Walnuts, Celery, Il Mediterraneo a Tavola Zucchine Grigliate, Italian Gomashio Sesame, Ecor Quinoa Rossa. Dinner: Altricereali Quadrette Saraceno e Quinoa, Whole Wheat Bread, Fennel Bulb, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). Snacks/Other: Cacao in Polvere (non Zuccherato), Sojasun Soya Drink Natural, Scotti Crackers di Riso Integrali con Quinoa. more...
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Gaining 0.3 kg a Week
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francybuzz's Weight History
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