Weigh In record (no journal entry) for 02 May 2017
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95.6 kg
Lost so far: 5.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 94.16g | Prot: 234.17g | Carbs: 200.96g.
Lunch: Rasvaton Maito, Valio Raejuusto Maustamaton 2%, Rainbow Makea Chilikastike, Dulano Porsaanlihaleikkele, Kananrinta (Paistettu Pannulla), Perunamuusi. Dinner: Ketsuppi, Eldorado Maustetut Lohkoperunat, Wieninleike, Valio Lumo Kuningatar. Snacks/Other: Mandariini, Pirkka Tonnikalaa Italialaisessa Maustekastikkeessa, HK Kalkkunaleike, Pirkka Kermajuusto, Flora Margariini 60%, Ruisleipä. more...
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Gaining 8.4 kg a Week
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