Weigh In record (no journal entry) for 02 May 2017
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96.6 kg
Lost so far: 6.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 31.61g | Prot: 58.99g | Carbs: 17.38g.
Lunch: Radieschen, Metzgerfrisch Lachsschinken, Ehrmann Frische Quarkcreme, Brokkoli, Bärlauch, Zucchini, Olivenöl, Rote Paprika, ORO di Parma Tomatenmark, Tomaten, Gutstetten Puten-Hackfleisch. more...
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Losing 1.4 kg a Week
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