Weigh In record (no journal entry) for 01 May 2017
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3532 kcal
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Fat: 89.50g | Prot: 161.99g | Carbs: 533.72g.
Breakfast: Star Nutrition Creatina Monohidrato, Té (Infusión), Sucaryl Stevia, Oroweat Pan Integral con Cereales, La Serenísima Manteca, Bayas de Goji, Arcor Mermelada Light Durazno. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Locro. Dinner: Locro. Snacks/Other: BSN True-Mass 1200, Banana, Avena, Apti Milk Shake Morango, La Serenísima Leche Descremada. more...
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2346 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Correr 6K - 30 minutes, Resting - 15 hours, Multigym - 1 hour. more...
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steady weight
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MarianoBsAs's Weight History
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