jomints's Journal, 01 May 17

Weigh In record (no journal entry) for 01 May 2017
166.0 kg Lost so far: 0 kg.    Still to go: 52.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 May 2017:
1774 kcal Fat: 91.02g | Prot: 44.86g | Carbs: 208.68g.   Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato), Olive Oil, Scrambled Egg. Lunch: Olivado Extra Virgin Avocado Oil, Olive Oil, Schwan's Super Sweet Cut Corn, Schwan's MicroSteam Green Beans, Pace Picante Medium Salsa, Baked Potato (Peel Not Eaten), Onions, Celery. Dinner: Swiss Cheese, Boiled Egg, Philippine Brand Dried Mangoes, Banana, Mustard, Cucumber (Peeled), Lettuce. Snacks/Other: Sunsweet Dried Pitted Prunes, Carrot Juice. more...
4114 kcal Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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jomints's Weight History


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