Weigh In record (no journal entry) for 01 May 2017
|
55.2 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 59.92g | Prot: 144.89g | Carbs: 45.56g.
Breakfast: Mushrooms, Egg White, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Calavo Avocado. Lunch: Trader Joe's Hass Avocado, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Jennie-O 99% Lean Ground Turkey. Dinner: Goya Black Beans, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Buff Bake Snickerdoodle Protein Almond Spread (Pouch), Cauliflower Pizza Crust - Mushroom, onion, black olive, pepperoni, IdealFit Ideal Lean Vanilla Protein Shake. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherri Hill's Weight History
|