Weigh In record (no journal entry) for 01 May 2017
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77.1 kg
Lost so far: 3.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 32.49g | Prot: 67.32g | Carbs: 207.60g.
Breakfast: Mate Amargo, Dulcor Mermelada de Frutilla Light, Ilolay Crem Light, Cormillot Pan Integral con Salvado. Lunch: Grido Helado, Camote, Papa al Horno (sin Comer la Cáscara), Calabaza Cocida (Calabaza Española), Lechuga, Vacío. Dinner: Lucchetti Spaghetti. Snacks/Other: Mate Amargo, Blancaflor Harina Leudante, Nesquik Cacao en Polvo, Alicante Coco Rallado, Ilolay Leche Descremada, 3 Arroyos Avena Instantánea, Clara de Huevo. more...
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1874 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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Manuelacontrera's Weight History
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