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Mietzi*
Journal
07 Apr 17
Mietzi*'s Journal, 07 Apr 17
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Weigh In record (no journal entry) for 07 April 2017
87.5 kg
Lost so far:
1.5 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2017:
378 kcal
Fat: 13.20g | Prot: 3.16g | Carbs: 58.96g.
Breakfast:
Weizenbrötchen, Kaffee, Grandessa Heidelbeere Konfitüre Extra, Arla Kaergarden Gesalzen.
Snacks/Other:
Lichtenauer Fresh'n Fruity Orange-Melone.
more...
2318 kcal
Exercise:
Housework - 30 minutes, Grocery Shopping - 30 minutes, Driving - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Mietzi*'s Weight History
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