Weigh In record (no journal entry) for 01 May 2017
|
100.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
2239 kcal
|
Fat: 76.43g | Prot: 101.49g | Carbs: 295.01g.
Breakfast: Wiesenhof Geflügel Paprika-Mortadella, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Lätta Lätta Joghurt, Ja! Weizenbrötchen. Lunch: Banane, Choco Bistro Eiswaffeln Vanille, Mio Himbeer Sorbet, Milcheis, Stadtbäckerei Junge Käsebrötchen. Dinner: Maggi Hähnchen-Geschnetzeltes in Curry-Sauce, Reis (Gekocht). more...
|
|
4546 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 2 hours and 45 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kathle07's Weight History
|