Weigh In record (no journal entry) for 01 May 2017
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100.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 76.43g | Prot: 101.49g | Carbs: 295.01g.
Breakfast: Wiesenhof Geflügel Paprika-Mortadella, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Lätta Lätta Joghurt, Ja! Weizenbrötchen. Lunch: Banane, Choco Bistro Eiswaffeln Vanille, Mio Himbeer Sorbet, Milcheis, Stadtbäckerei Junge Käsebrötchen. Dinner: Maggi Hähnchen-Geschnetzeltes in Curry-Sauce, Reis (Gekocht). more...
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4546 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 2 hours and 45 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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kathle07's Weight History
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