Weigh In record (no journal entry) for 24 February 2012
|
70.7 kg
Lost so far: 23.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2012:
|
1235 kcal
|
Fat: 39.00g | Prot: 79.63g | Carbs: 141.10g.
Breakfast: Kassler, Butter, Weizenbrötchen. Lunch: Activia Waldfrucht-Cerealien, Cornichons, Paprika, Mango-Cerealien. Dinner: Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Apfel, Kap-Seehecht Sweet Chili, Paprika, Mini-Zwieback Vollkorn Zartbitterschokolade. Snacks/Other: Milka&Oreo, Werthers Original Feine Herbe Karamell, Süsse Herzen, Mini-Zwieback Vollkorn Zartbitterschokolade. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|