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objetivo 1 aumentar mm objetivo 2 disminuir ma....!!!!@
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65 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 160.87g | Prot: 145.32g | Carbs: 61.20g.
Breakfast: Equal Sweet Edulcorante en Polvo, La Serenísima Leche Entera, Café Expreso (60 Ml) Jarrita, Cloruro de Na.(Sal de Mesa).. Lunch: Gelatina (sin Sabor) Lab Circe, Milkaut Queso Rallado, Cloruro de Na.(Sal de Mesa)., Gelatina (sin Sabor) Lab Circe, Palta, Leader Price Atún al Natural, Atún Lina Atún al Natural, La Paulina Queso Cremoso, Tomates, SanCor Manteca Clásica, Cebollas, Panceta, Almendras, Pimiento Rojo, Tendón Vacuno Beef Tendom, Espinacas Cocidas (Frescas). Dinner: Cloruro de Na.(Sal de Mesa).. Snacks/Other: Felfort Chocolate 70% Cacao, Tomates, La Paulina Queso Cremoso, Nueces. more...
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2259 kcal
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Exercise:
Sexual Activity - 20 minutes, preparar agua y baño - 20 minutes, Driving - 1 hour and 44 minutes, podometro - 42 minutes, Stretching (yoga) - 7 minutes, Sleeping - 8 hours, Resting - 4 hours and 57 minutes, estudiar tomar café - 2 hours, cocinar comer lavar platos - 1 hour and 30 minutes, Lev desay vest - 50 minutes, ver tv - 3 hours, Kettlebells - 30 minutes. more...
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Losing 0.9 kg a Week
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diegodiaz laguzzi's Weight History
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