Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
55 Chevy
Journal
23 Feb 12
55 Chevy's Journal, 23 Feb 12
55 Chevy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2012
81.2 kg
Lost so far:
8.2 kg
.
Still to go:
13.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 23 February 2012:
233 kcal
Fat: 13.87g | Prot: 9.69g | Carbs: 17.29g.
Breakfast:
Sugar Free Hazelnut Coffee Creamer, pancake, Bacon (Cured, Pan-Fried, Cooked).
more...
2582 kcal
Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 15 minutes.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
55 Chevy's Weight History
View Complete History