55 Chevy's Journal, 23 Feb 12

Weigh In record (no journal entry) for 23 February 2012
81.2 kg Lost so far: 8.2 kg.    Still to go: 13.2 kg.    Diet followed: Poorly.

View Diet Calendar, 23 February 2012:
233 kcal Fat: 13.87g | Prot: 9.69g | Carbs: 17.29g.   Breakfast: Sugar Free Hazelnut Coffee Creamer, pancake, Bacon (Cured, Pan-Fried, Cooked). more...
2582 kcal Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 15 minutes. more...
Gaining 0.5 kg a Week

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55 Chevy's Weight History


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