Weigh In record (no journal entry) for 30 April 2017
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2892 kcal
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Fat: 197.86g | Prot: 79.86g | Carbs: 351.87g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Frites Faits Maison, La Laitière Glace Fraise Melba, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Coca-Cola Coca-Cola (Canette). Dinner: Beurre, Coca-Cola Coca-Cola, Nutella Nutella, Sucre, Crêpes Nature. Snacks/Other: Kojak Sucettes, Milka Chocolat au Lait. more...
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2032 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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