Liana8515's Journal, 30 Apr 17

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Weigh In record (no journal entry) for 30 April 2017

80.4 kg Lost so far: 16.6 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:

829 kcal

Fat: 31.12g | Prot: 33.18g | Carbs: 107.88g. Breakfast: Помидоры, Гороховое Пюре. Lunch: Лечо, Тилапия, Салат Овощной с Маслом, Яйцо, Barilla Макароны Отварные. Snacks/Other: Яшкино Пряники Мятные, Lucky Days Конфеты Молочная Карамель с Печеньем. more...

2549 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Liana8515's Journal, 30 Apr 17

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Liana8515's Weight History