Weigh In record (no journal entry) for 30 April 2017
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 5.85g | Prot: 46.62g | Carbs: 63.00g.
Breakfast: Zucchero. Lunch: Zucchero, Patate al Forno, Carne di Tacchino. Snacks/Other: Auchan Succo Albicocca. more...
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Losing 0.7 kg a Week
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