Weigh In record (no journal entry) for 30 April 2017
|
95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2052 kcal
|
Fat: 92.66g | Prot: 87.82g | Carbs: 214.76g.
Breakfast: Pain de Mie, Danone Yaourt Nature Velouté. Lunch: Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta Royale, Danone Yaourt Nature Velouté. Dinner: Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta Chorizo, Salade Composée, Danone Yaourt Nature Velouté. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait, Pain de Mie, Leader Price Yaourt Nature au Lait Entier. more...
|
|
2416 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|