Weigh In record (no journal entry) for 30 April 2017
|
70.3 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 21.01g | Prot: 51.16g | Carbs: 202.31g.
Breakfast: Яичный Белок, Вареное Яйцо, Myllyn Paras Каша 4 Злака. Lunch: Щи с Мясом. Snacks/Other: Мандарины, Банан. more...
|
Gaining 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariya-urist's Weight History
|