Weigh In record (no journal entry) for 30 April 2017
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3275 kcal
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Fat: 118.96g | Prot: 145.33g | Carbs: 416.56g.
Breakfast: La Serenísima Manteca, Oroweat Pan Integral con Cereales, Arcor Mermelada Light Durazno, BSN True-Mass 1200, Medialuna, Banana, Avena, Bayas de Goji, La Serenísima Leche Descremada. Lunch: Ser Flan de Vainilla, Morcilla, Chorizo, Carne Asada. Dinner: Cebollas, Zapallito Verde, Huevo, SanCor Queso Reggianito Corazón de Horma. Snacks/Other: Banana, La Serenísima Leche Descremada, BSN True-Mass 1200, Apti Milk Shake Morango. more...
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2253 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 26 minutes, Multigym - 1 hour and 4 minutes. more...
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Gaining 0.5 kg a Week
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MarianoBsAs's Weight History
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