Weigh In record (no journal entry) for 06 March 2010
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195.7 kg
Lost so far: 8.9 kg.
Still to go: 95.8 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 171.86g | Prot: 3.46g | Carbs: 29.76g.
Breakfast: Lo-carb Monster Energy, Chocolate. Dinner: Whisky, Diet Coke, Chinese Take Away. more...
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Losing 1.4 kg a Week
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DerFelix's Weight History
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