Weigh In record (no journal entry) for 29 April 2017
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68.7 kg
Lost so far: 13.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 115.74g | Prot: 51.04g | Carbs: 66.14g.
Breakfast: Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido), Queijo Cheddar, Ovo Frito, Café, Extrato de Baunilha, Manteiga (com Sal), Zero-Cal Adoçante. Lunch: Molho de Tomate, Queijo Cheddar, Itambé Requeijão Cremoso Cheddar, Massa Leve Pizza de Frigideira. Dinner: Ovo Frito, Scala Queijo Prato, Azeitonas Verdes, Subway Tomate, Heinz Maionese, Alface, Bacon (Curado, Frito, Cozido), Catupiry Requeijão Cremoso Sabor Cheddar. Snacks/Other: Ferrero Ferrero Rocher (2). more...
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Losing 2.1 kg a Week
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Mira40tou's Weight History
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