Weigh In record (no journal entry) for 29 April 2017
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131 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 104.83g | Prot: 119.32g | Carbs: 35.05g.
Breakfast: Myprotein Eiweißshake, Eridanous Hartkäse, Hummus, Dinkelvollkornbrot. Lunch: Netto Frischkäsezubereitung, Eridanous Hartkäse. Dinner: Gewürzgurken, Bratwurst. Snacks/Other: Leitungswasser, Kaffee. more...
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Losing 1.2 kg a Week
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lumpenhund's Weight History
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