gatinha7's Journal, 29 Apr 17

Weigh In record (no journal entry) for 29 April 2017
64.5 kg Lost so far: 11.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:
1796 kcal Fat: 74.28g | Prot: 73.10g | Carbs: 213.18g.   Breakfast: Ferrero Ferrero Rocher, LU Belvita Petit Déjeuner (12,5g), Elephant Infusion Fruits Rouges. Lunch: Baguette, Amora Cornichons Croq'doux, Amandes, Auchan Blanc de Poulet Doré au Four, Concombre (Pelé), Tomates, Maïs, Bonduelle Pousses de Soja, Salade Verte, Fleury Michon Filet de Poulet aux Herbes, Taillefine Yaourt 0% Pêche. Dinner: Carte D'Or Glace Nougat, Saumon Fumé, Planet Sushi California Saumon Fumé Cheese, Planet Sushi California Thon Cuit, Vinaigrette Française, Carrefour Bio Sauce Vinaigrette à la Pomme, Crevette, Salade Verte. more...
Losing 3.5 kg a Week

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gatinha7's Weight History


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