Olivierplus's Journal, 29 Apr 17

Weigh In record (no journal entry) for 29 April 2017
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:
1572 kcal Fat: 57.82g | Prot: 75.72g | Carbs: 182.05g.   Breakfast: Danone Yaourt Nature Velouté, Pain de Mie. Lunch: Auchan Surimi, Tomates Cerises, d'Aucy Betteraves Rouges Assaisonnées en Dés, Carrefour Discount Carottes Râpées Assaisonnées, Danone Yaourt Nature Velouté. Dinner: Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale, Danone Yaourt Nature Velouté. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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