lilay698's Journal, 29 Apr 17

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Weigh In record (no journal entry) for 29 April 2017

70.8 kg Lost so far: 6.8 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:

870 kcal

Fat: 36.96g | Prot: 46.75g | Carbs: 86.64g. Breakfast: Чай, Жареное Яйцо, Ржаной Хлеб. Lunch: Ржаной Хлеб, Чай, Тушеные Овощи, Жареное Яйцо, Морской Коктейль. Snacks/Other: Гроспирон Мороженное. more...

2072 kcal

Exercise: Mountain Biking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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lilay698's Journal, 29 Apr 17

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lilay698's Weight History